By admin on Jul 3, 2010 in Pilates Method | 5 Comments
ISBN13: 0633023550094
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionPilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to [...]
By admin on Jun 25, 2010 in Yoga Meditation | 5 Comments
ISBN13: 0031398103073
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionStudio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
The Biggest Loser: The Workout – Weight Loss Yoga
By admin on Jun 19, 2010 in Yoga Meditation | 5 Comments
ISBN13: 0031398103073
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionStudio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
Biggest Loser: Weight Loss Yoga
By admin on Jun 15, 2010 in Yoga Meditation | 0 Comments
Good yoga instruction makes one more aware of the body, alignment and patterns of movement. Beginning yoga is a great way to not only to lose flab, but to stay fit lifelong. In the right environment and setting, the yoga exercises, also known as yogaasanas, make the body supple and toned. Weight loss yoga is [...]
By admin on Jun 13, 2010 in Yoga Meditation | 5 Comments
Product DescriptionReshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of [...]
By admin on Jun 9, 2010 in Meditation Technique Guide | 1 Comment
Product DescriptionCONTROLLED MEDITATIVE TRAINING: Guided meditation technique for Energy Healing and Relaxation is a powerful integration of Taoist approach with a healing power of mind suggestion (coding). Controlled Meditative Training for Weight Loss and Control is an intermediate level program, which will help you to achieve ultimate results. This program contains detailed instructions on balancing [...]
By admin on May 3, 2010 in Pilates Method | 5 Comments
Description
Includes a 16-page booklet of “Eat Smart” tips and nutritious recipes from Cooking Light!
Lose weight and get a lean, toned Pilates body!
This simple program incorporates all the tools you need to reach your weight loss goals.
By fusing traditional Pilates exercises with fun, calorie-burning “cardio blasts,” you’ll keep your heart rate escalated throughout the entire workout. [...]
By admin on Apr 25, 2010 in Pilates Method | 5 Comments
ISBN13: 0013131556193
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionPilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio [...]