Pilates for Weight Loss »

ISBN13: 0633023550094
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionPilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to [...]

The Biggest Loser: The Workout – Weight Loss Yoga »

ISBN13: 0031398103073
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionStudio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
The Biggest Loser: The Workout – Weight Loss Yoga

Biggest Loser: Weight Loss Yoga »

ISBN13: 0031398103073
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionStudio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
Biggest Loser: Weight Loss Yoga

Weight Loss Yoga- Very Gentle Way For Fast Weight Loss »

Good yoga instruction makes one more aware of the body, alignment and patterns of movement. Beginning yoga is a great way to not only to lose flab, but to stay fit lifelong. In the right environment and setting, the yoga exercises, also known as yogaasanas, make the body supple and toned. Weight loss yoga is [...]

Yoga For Weight Loss for Beginners »

Product DescriptionReshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of [...]

Controlled Meditative Training: Guided Meditation Technique for Weight Loss and Control »

Product DescriptionCONTROLLED MEDITATIVE TRAINING: Guided meditation technique for Energy Healing and Relaxation is a powerful integration of Taoist approach with a healing power of mind suggestion (coding). Controlled Meditative Training for Weight Loss and Control is an intermediate level program, which will help you to achieve ultimate results. This program contains detailed instructions on balancing [...]

Weight Loss Pilates »

Description
Includes a 16-page booklet of “Eat Smart” tips and nutritious recipes from Cooking Light!
Lose weight and get a lean, toned Pilates body!
This simple program incorporates all the tools you need to reach your weight loss goals.
By fusing traditional Pilates exercises with fun, calorie-burning “cardio blasts,” you’ll keep your heart rate escalated throughout the entire workout. [...]

Element: Pilates Weight Loss for Beginners »

ISBN13: 0013131556193
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionPilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio [...]

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