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Tai Chi: Tui Sau (Push Hands)


These are a set of Tai Chi training techniques known as Tui Sau (push hands). These exercises are designed to build sensitivity, strengthen the stance, and teach the student how to redirect an opponent’s force. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Australia. kungfu.shorturl.com

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  1. gauchoy | Jul 29, 2010 | Reply

    Very nice collection of exercises thank you for uploading

  2. gojumaster | Jul 29, 2010 | Reply

    Great stuff, thanks for sharing.

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